Note: Yesterday was my anniversary so I’m a little late 🙂
I’ve thrown out my scale! No really, I did! I’ve become obsessed with numbers and am getting discouraged when I don’t see what I want to see. Ugghhh!
I know logically that I shouldn’t weigh myself everyday and that as women our weight will fluctuate daily. I also know all about the “muscle weighs more than fat” theory, but all that doesn’t seem to matter when you just want to lose weight!
The last thing I want to do is get discouraged so while I’ll continue to share my weekly weight loss journey, I’m only going to “weigh in” about every 3-4 weeks. I won’t even know!
As for this past week, I did great! My mom and I headed to the gym 5 times last week and we are on target for the same this week! Woohoo! I’m so proud of my mom for not only supporting me but for seeing her increase her own fitness goals. Last week she decided to “try” out the eliptical and while she didn’t think she would even be on for 3 minutes she went for 10! Now she stays on even longer. It’s so nice to have a workout buddy!
My eating plan has been going well too. Lots of fresh fruits and veggies from Aldi’s (they are usually cheapest there or you can price match at Walmart), grilled chicken, and salad. I don’t feel deprived at all. Next week I’ll show you some of the food I’ve been eating, I’ve been taking pictures (crazy, huh?)
So how’s your fitness goal coming along? Do you weigh yourself too much? Have your thrown out your scale? I’d love to hear from you!